The First Stamford Place Fitness Center is located in the lobby of Building 200. Hours of operation are from 6:00 a.m. – 8:00 p.m., Monday through Friday. Members may choose to begin or maintain their exercise program. The Fitwell staff is ready work with each individual to set up a specific fitness program to meet their needs. Call 203-353-4070 or visit the Fitwell website at fitwellgroup.com for more information concerning the Fitness Center.